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"The first thing you should buy is a
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"The first thing you should buy is a good pair of sneakers," Nasser says. "I love all Nike! Cross-trainers for strength, kickboxing, zumba, etc. and running shoes for running." This Nike Lunaracer running shoe is $120 at nike.com.(Credit: nike.com)

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Fashionable workout picks from an LI fitness guru

Founder of The Fit Fem Sylvia Nasser, 29, of Hicksville, knows that fashion is the first step to empowering women and getting them into a fitness routine they enjoy. Here, some of her top picks for the gym and beyond.