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May 20, 2013

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Weekend Picks: Time to eat light

Originally published: January 2, 2013 4:37 PM
Updated: January 5, 2013 7:06 PM
By JOAN REMINICK  joan.reminick@newsday.com

Photo credit: Johnny Simon | Seasons 52's crispy shrimp flatbread appetizer features shrimp, poblano peppers, pineapple and feta cheese. (May 3, 2012)

The holidays are over, and with them, the days of carefree, careless eating. Now begins the age of virtue, when New Year's resolutions are fresh and jeans too tight.

The following restaurants, which stress fresh, quality ingredients, make mindful eating easy, since their menus have calorie controls built right in.

ENERGY KITCHEN, Syosset

For a quick bite, this gleaming eatery offers...