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Mediterranean diet: Nonna knows best
Photo credit: Newsday / Ana P. Gutierrez
The New England Journal of Medicine confirms what Italian-Americans knew all along: Nonna was right.
Greek grandmas were, too. Likewise, Turkish, Croatian, southern French and all advocates of the Mediterranean diet, rich in olive oil, vegetables, fruits, nuts, fish and some wine, too.
The Journal reported a major five-year study that underscored how the number of heart attacks...
