Summer Run Series at LI's state parks
A good way to discover Long Island's "off road" running routes is through the Long Island State Parks Summer Run series, held every Monday night at 7 from June 8 to Aug. 3 - each week in a different state park.
Full series registration is $55, single-race entry is $15, except for the Aug. 3 event, which is $20. To register online, visit flrrt.com . Here's the schedule for 2009: