CrossFit has pumped-up workouts

With more than 25 locations of the national

With more than 25 locations of the national fitness chain on Long Island, members work out doing boot-camp type of exercises in small groups led by trainers at CrossFit Gym in Copiague. Here, Pat Mills works out on the rings.(Oct. 6, 2012) (Credit: Bruce Gilbert)

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With more than 25 locations of the national CrossFit gyms

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